Make an Appointment: (720) 432-7061 |   [email protected]

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    Individual Therapy Services

    Foothills CBT provides individual Cognitive Behavioral Therapy (CBT), Acceptance and Committment Therapy (ACT) and Dialectical Behavior Therapy (DBT) for adults, young adults and late teens. Foothills CBT specializes in the following common problems:

    Anxiety Disorders

    Generalized Anxiety and Worry

    Panic Disorder and Panic Attacks

    Social Anxiety

    Health Anxiety

    Obsessive Compulsive Disorder

    Post-traumatic Stress Disorder

    Specific Phobias

    Mood Disorders

    Bipolar Disorder

    Depression

    Emotion Regulation Problems

    Insomnia

    Life Stressors, Including and Not Limited to:

    Stress Management

    Difficulties with Self Compassion and Self-Esteem

    Interpersonal Effectiveness

    Relationship Functioning

    Problems Related to Perfectionism

    Coping through Divorce

    Parental Coping and Coaching

    High School, College and Graduate School Adjustment

    Work Stress and Job Changes

    Issues Related to Retirement

    Procrastination and Avoidance