(720) 432-7061 info@foothillscbt.com

Therapy Services

Individual Therapy Services

At Foothills CBT, we specialize in evidence-based therapies that have been validated by extensive research studies. Using cutting edge therapies, we work with adults, teens and young adults addressing a wide range of concerns, including:

Anxiety Disorders

  • Generalized Anxiety and Worry
  • Panic Disorder and Panic Attacks
  • Social Anxiety
  • Separation Anxiety
  • Health Anxiety
  • Specific Phobias – fear of vomiting, spiders, etc.
  • Obsessive Compulsive Disorder (OCD)
  • Test taking and sports performance related anxiety
  • Post Traumatic Stress Disorder

Depression, sadness and withdrawal

Eating Disorders

  • Binge Eating
  • Purge Disorders
  • Restrictive Eating
  • Body Image Concerns

Trauma and related Concerns

Life Stressors

  • Procrastination and Avoidance
  • Self Compassion
  • Assertiveness
  • Perfectionism
  • Adjustment to life transitions
  • Adjustment to divorce and loss
  • Relationship functioning
  • Adjustment and mood difficulties related to chronic medical conditions
  • Difficulties with sleep or sleep routines