Welcome!

Foothills CBT is a private psychology practice in Boulder, CO, providing evidence-based and compassion-focused therapies. We specialize in providing high quality, research-based cognitive behavioral therapies (Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy) for adults, young adults and teens. These evidence-based treatments have been shown through rigorous academic research to be effective for a wide variety of psychological problems. Using these treatment approaches, the providers at Foothills CBT are committed to helping individuals reduce suffering, make desired changes, and live more meaningful lives.

We invite you to view our services provided page and our about us page to learn more about our practice and our providers.

Please contact us at [email protected] to set up a free 15 minute phone consultation to see if we might be a good fit for your needs.

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Meet Our Staff

Sarah Tilzey, PhD

I am a doctoral level psychologist, licensed in the state of Colorado and currently providing services at Foothills CBT. I received my doctorate degree in Clinical Psychology with an emphasis in child and adolescent trauma from Palo Alto University. Prior to my graduate training, I earned a bachelor’s degree in Psychology from the University of […]

Samantha Monk Grigsby, PhD

I am a clinical psychologist licensed in New York and Colorado. I earned my Doctorate in Clinical and School Psychology from Hofstra University in New York. Prior to my doctoral training, I received a Masters degree, with distinction, in General Psychology from New York University and Bachelors degree in psychology from the University of Colorado, […]

Margaret Tobias, MA

Margaret Tobias

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[email protected] | (720) 432-7061

Life-changing psychological services for long-lasting emotional health and wellness