Are you feeling stuck, unable to cope with stress, anxiety or depression? Are you suffering from panic attacks, worry, intrusive thoughts or compulsive behaviors? Has struggling with a traumatic event taken control of your life?

Foothills CBT is a group psychology practice in Boulder, CO. We are a group of clinical psychologists with expertise in providing high quality, research-based cognitive behavioral therapies (Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy) for adults, young adults and older teens. Our evidence-based, compassion-focused treatments have been shown through rigorous academic research to be effective for a wide variety of problems.

Using these treatment approaches, the providers at Foothills CBT are committed to helping individuals reduce suffering, make desired changes, and live more meaningful lives.

The psychologists at Foothills CBT have expertise in the treatment of anxiety, depression, worry, stress, panic, social anxiety, obsessive compulsive disorder and post-traumatic stress disorder. We also specialize in helping individuals through stressful life transitions and building fulfilling relationships.